Mumbai, Maharashtra, It is that time of the year again and the Mumbai Marathon is back. The town is charged with a sporty energy and everyone is geared up to run. The spirit of the Marathon is for all types of people with a fit mind. But how do you keep yourself rejuvenated post the Marathon syndrome.

Like any other part of your body, your feet need special care, especially when you are unwinding back at home. Running at the marathon especially when you are not used to it, can trigger off a tearing down phase of the body because of pushing the body way more than it is used to. Sore muscles are the most common phenomenon which cause pain in the muscles & joints and reduce flexibility.

At Sohum they have designed & developed a special spa treatment that concentrates on deep muscle aches. Their signature bodywork is for the regular spa and fitness enthusiast. The Thai acupressure technique that is very effective in working on deep tissues, fascia and muscles and its truly beneficial for marathon runners.

Sohum signature massage will help you in speeding up the recovery process of muscles after a strenuous marathon and reduce stiffness of muscles as well.

So hit the track with your best foot forward and Sohum is here to take care of your feet & treat you to the wonders in de-stressing the sore muscles of your feet.

Have a Happy Run!!

Notes to Editor

Sohum Spa, a unique offering of Core wellness Limited, are wellness spas that combine preventive healing therapies with international spa therapies from around the world. The services offered are not just services but complete holistic experiences. Each therapy at Sohum incorporates wellness healing methodologies such as trigger point therapy, breath regulation, energy cleansing and visualization to name a few. Each of our therapies are administered by carefully chosen therapists who have undergone extensive training in our captive academy. The products used for Spa therapies are all natural and those that have proven healing and rejuvenating properties.